Please check events calendar for the latest information and updates!


BREAST CANCER IS SCARY. You may feel alone, even with supportive family and friends. Here for the Girls is here for you! This can be a tough journey, but it’s easier together. 

We provide a network of young women who share laughter and wipe tears, who show their scars and calm fears. They help each other face their diagnoses and learn to live life with an exclamation point (!) instead of a period.

Interested in support? Click here to complete the welcome form

Need to chat with someone first, feel free to email us at

Loving Support





Support Systems

Offering social and emotional support through:

Intimate monthly gatherings to help members heal and thrive, not just survive | H.I.P. (Hope-Inspiration-Power) Chick activities to get members together for fun | Vital Connections to stay in touch between gatherings | Opportunities to step outside of one’s comfort zone to regain confidence | Gatherings are in a survivor’s home and run by a trained facilitator

Virginia Support Systems

NORFOLK – 2nd Thursday of the Month at 6:30 p.m.
Facilitator: Hope + Madeline

 4th Monday of month at 6:30 p.m.
Facilitator: Kendall + Sheri

RICHMOND – 2nd Monday of the month at 6:00 p.m.
Facilitator: Shannon + Blanche + Vanessa

CHESTER – 4th Thursday of the month at 6:00 p.m.
Facilitator: AJ + Kristin

SOUTH HILL –  3rd Sunday of the month at 2:00 p.m.
Facilitator: Holly

VIRGINIA BEACH – 4th Tuesday of the month at 6:30 p.m.
Facilitators: Dee + Kim

CHESAPEAKE – 2nd Tuesday of the month at 6:30 p.m.
Facilitators: Virginia

WILLIAMSBURG – 3rd Thursday of the month at 6:30 p.m.
Facilitators: Donna + Miki

Additional Support Systems


CURRITUCK (Serving Moyock, NC – Chesapeake, VA) – 3rd Monday of the month at 6:30 p.m.
Facilitator: Patti


VIERA –  3rd Tuesday of the month at 6:30 p.m.
Facilitators: Sharon + Kendall


COLLEGE STATION – 1st Thursday of the month at 6:30 p.m.
Facilitators: Christy + Grace + Chris

Other Ways to Receive Support

Outside of our in-person support systems, we offer virtual support and various activities throughout the year including H.I.P. (Hope-Inspiration-Power) Chick activities to get members together for fun and Annual Survivor Retreats  to help members heal and thrive, not just survive.

Virtual Support

Private Facebook Page is another way to chat with others and gain support. On our private page you can ask questions, get support, encourage others, offer opinions, or even just vent your frustrations if need be! You can feel the Boober! love among a whole community of young breast cancer survivors. 

Pink Link Connect is a private social community just for breast cancer survivors! Once you sign up, you’ll be able to log into the community and start connecting with women who know what you’re going through.

Once you’re in Pink Link Connect, take a moment to check out the Chat Choices forum. You’ll also be able to find other survivor sisters to talk to privately, if you’d like, or just chat with the whole group in the Chat Choices forum. You can also search for survivors to connect to based on location, diagnosis, treatment, and more.

Don’t forget to add a profile picture of yourself and a background photo on your profile page, if you’d like others to see what you look like! You can find ‘Your Big Sis’ if you have any questions, she is your link to Pink Link Headquarters.

Virtual Chats

The Metastatic Breast Cancer (MBC) virtual chat consists of eight 1-hour sessions that will meet once every two weeks starting in January 2020. Led by H4TG’s social work support team, each session will include opportunities for reflection, journaling, and sharing to explore the thoughts, feelings, and diverse experiences of members coping with metastatic breast cancer. In order to gain the most benefit, participants are asked to plan to attend all sessions if possible.

The MBC virtual chat is already in session. Stay tuned for future virtual chats!

Special Survivor Opportunities

Current members are eligible for these unique program opportunities:

Attending our annual weekend wellness retreats – Renew Restore Retreat or You’re In Charge Metastatic Retreat (no cost to attend, except travel)

Applying to become a model for our annual A Calendar to Live By

Along with other no-cost activities throughout the year! Check out our calendar to learn more!

Group w faces seen.for Pg 6

Our Resources

2017 Guide Cover

Breast Health Manual

We are so glad you love yourself enough to want to take charge of your breast health! Learn how to manage your risk and how to ensure early detection – the key to surviving breast cancer! Please help us spread our breast health message by sharing this site with all the women you care about.

Resource Directory

When you or a loved one is diagnosed with breast cancer, the challenges to daily life can feel overwhelming. We’ve collected some resources here – links to other not-for-profits and organizations – that can help you along the way. Whether you’re looking for financial assistance, services, or just information, start here! This page is not only for survivors – here you’ll find help for caregivers, spouses, and children, as well. If you know of any resources that you think belong here, let us know!


Living Life with an !

Stay Connected

Subscribe to our awesome emails to stay up-to-date on the happenings at H4TG! Reach out to for more information on our newsletter and program bulletins.